March 24

Serenity Prayer

What is the Serenity Prayer?

The serenity prayer is one of the most well-known prayers in the world. This great prayer was written by Reinhold Niebuhr. It has been translated into many different languages because of its universal appeal. This prayer reminds us to accept what we cannot change. Find peace in what we can change and have the courage to change what needs to be changed. It can help people live in daily life and difficult situations with hope for the future while accepting what they cannot change about the present.

Who is the author of the Serenity Prayer?

Reinhold Niebuhr (1892 - 1971), an influential American theologian, is the author of the serenity prayer. He experienced periods of great anguish, worries, and doubt about his faith in God. Niebuhr wanted to accept everything in life that he could not change while still finding peace within himself. In addition to Reinhold Niebuhr, it is also attributed to Francis of Assisi (1182 - 1226), founder of a religious order and saint of the Roman Catholic Church.

What is serenity prayer mean?

The serenity prayer can help keep a person grounded no matter where they are at in life. When faced with obstacles like injury, illness, addiction, death, unemployment - even tragedy - this prayer reminds people of two things. Firstly, accepting what is out of their control. Secondly, and just as importantly: to have the serenity to accept what cannot be changed. This message has helped many find hope for themselves as they work through difficult times or cope with loss.

What is the full version of the Serenity Prayer?

"God grant me the serenity

to accept the things I cannot change;

courage to change the things I can;

and wisdom to know the difference.

Living one day at a time;

enjoying one moment at a time;

accepting hardships as the pathway to peace;

taking, as He did, this sinful world

as it is, not as I would have it;

trusting that He will make all things right

if I surrender to His Will;

that I may be reasonably happy in this life

and supremely happy with Him

forever in the next.


Reinhold Niebuhr (1892-1971)

Versions of Serenity Prayer

Niebuhr used various versions of the prayer widely in sermons as early as 1940. In his 1941 sermon "The Church's Task in the World," the theologian said:

"There is one thing that Christ does not leave us, and that is prayer - the momentary contact of a human soul with God."

In his book "A Prayer for My Daughter" (1972), Niebuhr writes:

"The serenity prayer could well serve as the text of a sermon to be preached on any Sunday morning, or evening, in this year we call our Year of Decision. The Church has its own task and responsibility in that decision. It is to offer Christ's serenity prayer for herself and the world."

Niebuhr used a version of this prayer on his deathbed in 1971, saying:

"Grant me Thy peace that I may not forget myself or be unmindful of my own mortality amid these fleeting earthly joys."

What bible verse does the serenity prayer come from?

The Serenity Prayer is not mentioned in the Bible. However, the Scriptures contain numerous related statements: "Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known before God; and the peace of God, which surpasses all understanding, will keep your hearts and minds through Christ Jesus." (Philippians 4:6-7)

“God gave us a spirit not of fear but of power and love and self-control.” (2 Timothy 1:7)

“If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”  (James 1:5)

Most important words within the Serenity Prayer

The most important word in the prayer is "accept," because it's not about what you want, but how to work with life and its challenges! Asking for acceptance instead of demanding change from yourself or others, or trying to make everything perfect.

The other important words and parts are:

Serenity to accept the things. Grant me the serenity. Things I cannot change.Courage to change. Know the difference. And last but not least wisdom to know.

The benefit of the Serenity Prayer

The Serenity Prayer enjoys great popularity and has been used by many people over time. This is because the message behind it applies to every person who longs for inner peace in troubled times. In today's uncertain world, we all need prayer and some kind of meditation that will give us peace of mind and inner serenity.

In the midst of difficulties, we are always offered the opportunity for a new understanding. This leads to serenity and insight into how we can continue to live well with ourselves and with others. Even if not in perfect serenity, but at least without fear for our own self-esteem.

How to use the Serenity Prayer in everyday life?

The serenity prayer is an excellent way to start your morning by repeating it three times slowly and contemplatively.

"God grant me the serenity to accept the things that cannot change, courage to change what should be changed. Wisdom to distinguish one from the other, and the serenity to accept both. Amen."

In daily use, we can say this great prayer when we feel negative emotions such as anxiety or self-doubt. Use this prayer to calm yourself when you are having emotional problems or to calm down in stressful situations.

Why does Alcoholics Anonymous use the Serenity Prayer?

The members of Alcoholics Anonymous (AA) originally used the serenity prayer as a healing mantra. Because of its positive effects, they later enthusiastically continued to use it and made it their own.

The Alcoholics Anonymous organization was founded in 1935. AA uses the Serenity Prayer to help its alcoholic members get through difficult times better. The prayer is a way to find peace in their lives despite their addiction. It also serves as a coping mechanism when feeling weariness or anger towards themselves or other people.

What is the serenity prayer for Alcoholics Anonymous?

Alcoholics Anonymous (AA) use the Serenity Prayer as an acceptance prayer ("aa prayer"). They recite it at the beginning and end of almost all Twelve Step group meetings. The 12-Step program of Alcoholics Anonymous encourages members to surrender their will and their lives to God. They are to relinquish control to God and learn to trust Him. The third step asks them to believe in God's power and love. Most often, the prayer is recited in the short form:

"God, grant us the serenity to accept the things we cannot change, the courage to change the things we can change, and the wisdom to know the difference."

Help in any other addictions and difficult situations

The Serenity Prayer can be applied to any type of addiction, not just alcoholism. It can help addicted people who are fighting their addiction to live a better life and find peace within themselves.

The Serenity Prayer can also be a tool for people who feel stressed in their daily lives. It helps to take a step back from a difficult or stressful situation. Happiness can come to a person who knows how to find serenity in daily life. No matter what she is struggling with.

Other good prayers for daily use

Other good prayers for everyday use are the Our Father or the Rosary. These are short and powerful prayers that soothe the mind and soul. With just a few minutes of time, you will feel better! Finally, to say Morning Prayer, Evening Prayer, and prayer before each meal every day is a good way to praise the Lord.

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